Chiropractic adjustments are so much more than alignment of the joints and "popping" sounds. This subtle movement allows the muscles to regain balance and stop having to overcompensate. It also increases blow flow meaning; old toxic blood out and new fresh oxygenated blood in, which is essential for healing and proper body functioning. Lymphatic fluid flow also increases during these subtle manipulations. And, very importantly, pressure is taken off from the nerves and spinal cord, the very lifeline for communication and function throughout our bodies.